Weigh In record (no journal entry) for 26 January 2021
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107.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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2391 kcal
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Fat: 73.67g | Prot: 143.93g | Carbs: 276.15g.
Breakfast: Layenberger Eiweißpulver, Aldi Haferflocken, Ungesüßte, Gefrorene Erdbeeren. Lunch: Schokolade, TiP Schmelzkäse Light , Gartenkrone Italienisches Pfannengemüse, Lidl Crustini. Dinner: Weiss Lebkuchen Herzen, Belbake Backkakao, Layenberger Eiweißpulver, Viva Vital Joghurt 0,1%. more...
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Gaining 6.3 kg a Week
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