Weigh In record (no journal entry) for 26 January 2021
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84.2 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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2175 kcal
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Fat: 83.58g | Prot: 116.65g | Carbs: 120.01g.
Breakfast: Kraina Wędlin Frankfurterki Wędzone, Bakalland Rodzynki Sułtańskie, Wawel Czekolada Gorzka 70% Cocoa, Sante Płatki Owsiane, Biedronka Jajka M. Lunch: Orion Czekolada Studencka, Oliwa z Oliwek, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Hortex Bukiet Warzyw Wiosenny, Pastani Makaron Spaghetti. Snacks/Other: Wino Zinfandel, Jabłko, Aldi Harzer Minis Ser, Kraina Wędlin Boczek Parzony. more...
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Losing 0.7 kg a Week
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Kroboz corps's Weight History
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