Nicoletta83.11's Journal, 26 Jan 21

Weigh In record (no journal entry) for 26 January 2021
62.4 kg Lost so far: 6.8 kg.    Still to go: 62.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:
2042 kcal Fat: 68.31g | Prot: 57.19g | Carbs: 297.98g.   Breakfast: Kinder Brioss, Miele, Land Latte Alta Digeribilità Scremato Uht a Lunga Conservazione senza Lattosio, Tre Mulini Fette Biscottate Integrali (7,3g). Lunch: Tre Mulini Crackers Leggeri, Perugina Cioccolato Fondente 95%, Olio Extra Vergine di Oliva, Conad Riso Basmati. Dinner: Patata Americana (senza Buccia, Cotta, Bollita), Tre Mulini Crackers Integrali (36g), Olio Extra Vergine di Oliva, Barbabietole, Coop Cotoletta di Pollo. Snacks/Other: Cioccolatino, Mulino Bianco Pan di Stelle, Chiquita Banana, Mulino Bianco Crostatina al Cacao. more...
Losing 2.1 kg a Week

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Nicoletta83.11's Weight History


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