Weigh In record (no journal entry) for 26 January 2021
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76.1 kg
Lost so far: 6.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1822 kcal
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Fat: 84.85g | Prot: 70.34g | Carbs: 189.94g.
Breakfast: Gut & Günstig Dessertcreme Schoko, Edeka H-Milch Laktosefrei 1,5%, Gut & Günstig Choco Chips. Lunch: Gut & Günstig Nougat Breaker, Mayo Feinkost Knoblauchcreme, Dulano Kochschinken Hauchdünn Geschnitten, Gekochtes Ei, Dulano Geflügel-Mortadella (10g), Gut & Günstig Weizen Toastbrötchen. Dinner: Maggi Bologneser Gratin. Snacks/Other: Milka Alpenmilchcreme. more...
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2193 kcal
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Exercise:
Housework - 2 hours, Breastfeeding - 1 hour and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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