Weigh In record (no journal entry) for 26 October 2013
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67.1 kg
Lost so far: 28.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2013:
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583 kcal
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Fat: 14.09g | Prot: 10.19g | Carbs: 63.93g.
Breakfast: Nestle Shreddies. Lunch: Nestle Shreddies. Dinner: Fish Cakes. Snacks/Other: LU Digestive. more...
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Losing 3.2 kg a Week
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Colinhiscock's Weight History
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