Weigh In record (no journal entry) for 26 January 2021
|
71.8 kg
Lost so far: 2.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
366 kcal
|
Fat: 16.48g | Prot: 11.45g | Carbs: 45.78g.
Breakfast: Хохланд Плавленый Сыр Сливочный, Щедрые Хлебцы Гречневые, Кофе с Молоком и Сахаром, Геркулес Овсяная Каша на Молоке. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|