Weigh In record (no journal entry) for 26 January 2021
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103.8 kg
Lost so far: 14.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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670 kcal
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Fat: 18.26g | Prot: 48.63g | Carbs: 72.43g.
Breakfast: Aoste Hähnchenbrustfilet, Gekochtes Ei, Tomatenmark, Schwarzbrot. Lunch: Tomatenmark, Schwarzbrot, Gekochtes Ei, Hähnchenbrustfilet. more...
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Losing 6.3 kg a Week
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Gautier Sansavoir's Weight History
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