Weigh In record (no journal entry) for 26 January 2021
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1507 kcal
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Fat: 37.24g | Prot: 124.52g | Carbs: 156.37g.
Breakfast: Un Attimo Protein Barretta Cacao, Penny Market Fette Biscottate Classiche, Milkeria Yogurt Greco 0%. Lunch: Penny Market Pane Bauletto Integrale, Gran Mare Tonno al Naturale. Dinner: Pane Bianco, Aia Macinato di Fesa di Tacchino, Fior di Pasta Spaghetti Integrali. Snacks/Other: Perugina Nero Fondente Extra 85%, Myprotein Peanut Butter Smooth, Milk Fiocchi di Latte con Yogurt. more...
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Losing 9.1 kg a Week
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Francescasbert's Weight History
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