Weigh In record (no journal entry) for 26 January 2021
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81.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1805 kcal
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Fat: 78.72g | Prot: 99.11g | Carbs: 169.88g.
Breakfast: Хлеб, Хлеб Черный, Вареное Яйцо. Lunch: Хлеб, Хлеб Зерновой, Хлеб Черный, Сибирская Коллекция Пельмени Домашние. Dinner: Куриные Грудки (Жареные), Картофельное Пюре. more...
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Losing 0.4 kg a Week
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tenzzskiy's Weight History
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