Weigh In record (no journal entry) for 26 January 2021
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58 kg
Lost so far: 17 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1118 kcal
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Fat: 57.97g | Prot: 41.18g | Carbs: 108.17g.
Lunch: Telur Dadar, Ikan Teri (Kering Padat dalam Minyak, Kalengan), Tumis Kangkung, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Qtela Keripik Singkong Original, Kue Mentega atau Gula. more...
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Losing 0.1 kg a Week
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aye margaretha's Weight History
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