Weigh In record (no journal entry) for 26 January 2021
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65.2 kg
Lost so far: 10.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1055 kcal
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Fat: 33.93g | Prot: 47.74g | Carbs: 133.04g.
Breakfast: Senseo Cappuccino Baileys, Weihenstephan Haltbare Milch 1,5% Fett, Kaffee. Lunch: RUF Haselnuss Krokant, Haselnüsse, RUF Schokoladen Blättchen, Haferflocken, Exquisa Quark Creme Natur 0.2 %. Dinner: Kühne Knusper Erbsen Paprika. more...
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Losing 2.1 kg a Week
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kleene2309's Weight History
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