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less active than exhausting yesterday but got some of floor mopped. Tess prolly had 500 calories. not good. I craved salt this evening.
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82.7 kg
Lost so far: 7.0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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852 kcal
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Fat: 26.96g | Prot: 35.32g | Carbs: 124.49g.
Breakfast: Best Choice Medium Eggs. Lunch: Butter, Trader Joe's Plain Goat Milk Yogurt, Idaho Spuds Potatoes. Dinner: Pudding with Fruit and Vanilla Wafers. Snacks/Other: Apples , Cucumber (Peeled) . more...
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Losing 1.9 kg a Week
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Susan Keene salt lake city's Weight History
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