Weigh In record (no journal entry) for 26 January 2021
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82.3 kg
Lost so far: 23.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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524 kcal
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Fat: 15.00g | Prot: 50.70g | Carbs: 51.39g.
Breakfast: Яйцо, Красные Помидоры, Яичный Белок, Шпинат. Lunch: Зеленое Яблоко, Творог 5%. more...
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Losing 0.7 kg a Week
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tanya.vb's Weight History
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