Weigh In record (no journal entry) for 26 January 2021
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72.8 kg
Lost so far: 15.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1118 kcal
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Fat: 52.06g | Prot: 76.54g | Carbs: 87.99g.
Breakfast: Кофе, Веселый Молочник Сметана 15%, Сырники. Lunch: Кофе, Огурец (без Кожуры), Помидоры, Котлета Домашняя, Гречка Отварная. Dinner: Кофе, Огурец (с Кожурой), Помидоры, Жареное Яйцо без Жира. more...
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Losing 2.1 kg a Week
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IrinaTai's Weight History
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