Weigh In record (no journal entry) for 26 January 2021
|
133.8 kg
Lost so far: 1.3 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
2026 kcal
|
Fat: 68.39g | Prot: 191.28g | Carbs: 164.68g.
Breakfast: Gut Drei Eichen Bockwurst, Banane, Herta Hähnchenbrust mit Curry, Edeka Bio Dinkelbrot, Margarine, Möhren. Lunch: Kohlrabi, Gut & Günstig Gyros Pfanne, Agro Fresh & Frozen Gmbh Champignons TK, Edeka Natur-Reis. Dinner: Eiklar, Ei, Gut für Dich Hähnchenbrust Endstücke. Snacks/Other: Nestle Caro, Fettarme H-Milch 1,5% Fett, Süßstoff Tabletten , Kaffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian486's Weight History
|