Weigh In record (no journal entry) for 24 January 2021
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78.2 kg
Lost so far: 5.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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391 kcal
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Fat: 21.25g | Prot: 18.41g | Carbs: 31.37g.
Breakfast: Жареное Яйцо, Шпинат, Геркулес Зерновой Хлеб. Lunch: Голубец. Snacks/Other: Айсберри Ленинградское Мороженое Сливочное Ванильное в Шоколадной Глазури. more...
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steady weight
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kochevnicaelena's Weight History
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