Weigh In record (no journal entry) for 26 January 2021
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58.4 kg
Lost so far: 2.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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406 kcal
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Fat: 16.37g | Prot: 16.24g | Carbs: 49.10g.
Breakfast: Telur Dadar, Tumis Kacang Panjang dan Tempe, Tumis Kangkung, Nasi Putih. more...
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Gaining 0.4 kg a Week
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adzkiya.nurul's Weight History
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