Weigh In record (no journal entry) for 25 January 2021
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137 kg
Lost so far: 5.8 kg.
Still to go: 67 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1176 kcal
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Fat: 28.78g | Prot: 50.29g | Carbs: 176.05g.
Breakfast: Milbona Dänischer Belcavo, Dulano Hähnchenfleisch in Aspik, Gekochtes Ei, Roggen Knäckebrot, Lidl Laugenbrötchen, Saskia Mineralwasser, Pflaumen. Lunch: Clementinen. Dinner: Spaghetti mit Spinat + Pilze. Snacks/Other: Pflaumen, Clementinen. more...
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Gaining 3.9 kg a Week
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F.r.E.d.D.y's Weight History
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