Weigh In record (no journal entry) for 25 January 2021
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67.4 kg
Lost so far: 1.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1427 kcal
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Fat: 49.06g | Prot: 51.94g | Carbs: 193.74g.
Breakfast: Teekanne Früchtetee, Kaufland Harzer Roller, Golden Toast Vollkorn Toast, Golden Toast Butter Toast, Almette Tomaten-Pesto, Mettwurst. Lunch: K-Classic Bihun-Suppe. Dinner: Bürger Maultaschen Original Schwäbisch, Bürger Maultaschen Gerollt, Lovilio Mozzarella, Kartoffeln (Fruchtfleisch und Schale, Ungesalzen, Mikrowellengegart), Tomaten-Sahne Sauce (Fettreduziert). Snacks/Other: Früchtetee, Fin Carré Rum-Traube-Nuss. more...
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Losing 4.9 kg a Week
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Morgenmuffel2's Weight History
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