Weigh In record (no journal entry) for 25 October 2013
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101.8 kg
Lost so far: 2.5 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2013:
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2577 kcal
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Fat: 62.94g | Prot: 96.13g | Carbs: 220.21g.
Breakfast: Thomas' Plain Bagel. Lunch: Steakburger with Cheese and Fries (Kids). Dinner: Burrito with Chicken, Tortilla Corn Chips. Snacks/Other: Sutter Home Pinot Grigio. more...
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Losing 4.8 kg a Week
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BlakeBlumenshine's Weight History
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