fabellas's Journal, 25 Oct 13

Weigh In record (no journal entry) for 25 October 2013
129.7 kg Lost so far: 4.1 kg.    Still to go: 61.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2013:
776 kcal Fat: 58.03g | Prot: 52.36g | Carbs: 6.53g.   Breakfast: Chicken Leg (Skin Not Eaten), Iceberg Lettuce (Includes Crisphead Types), Swanson Extra Virgin Coconut Oil. more...
3174 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 6.4 kg a Week

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fabellas's Weight History


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