Weigh In record (no journal entry) for 25 January 2021
|
95.6 kg
Lost so far: 30.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
602 kcal
|
Fat: 23.82g | Prot: 40.72g | Carbs: 57.14g.
Breakfast: Pão Francês. Lunch: Banana Nanica, Bife de Carne de Vaca, Ovo Frito, Tomates Cereja, Repolho-Roxo. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simoneguiotti's Weight History
|