Weigh In record (no journal entry) for 25 October 2013
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80.5 kg
Lost so far: 0.7 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2013:
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970 kcal
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Fat: 52.24g | Prot: 56.93g | Carbs: 83.23g.
Breakfast: So Delicious Coconut Milk Unsweetened, Cooked Carrots, Spinach, Egg White, Bacon. Lunch: Green Peppers, StarKist Foods Solid White Albacore Tuna in Water, Calavo Avocado, Celery. Dinner: Cooked Spinach (from Fresh), Cooked Egg White, Acorn Squash paleo candy. Snacks/Other: Dry Roasted Almonds (Without Salt Added), Apples. more...
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Losing 2.4 kg a Week
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fatgirllittlecoat's Weight History
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