Weigh In record (no journal entry) for 25 January 2021
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103.5 kg
Lost so far: 18.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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361 kcal
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Fat: 2.86g | Prot: 19.34g | Carbs: 64.00g.
Breakfast: Honig, Magerquark, Haferflocken, Beste Ernte Tiefkühl Beeren, Fettarmer Naturjoghurt, Alpro Mandelmilch Vanille. more...
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Losing 0.7 kg a Week
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charmainefunni's Weight History
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