Weigh In record (no journal entry) for 25 January 2021
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110.5 kg
Lost so far: 12.4 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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172 kcal
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Fat: 9.05g | Prot: 13.90g | Carbs: 8.98g.
Breakfast: Cebollas, Huevo, Nopales, Espinacas, Pepino (Pelado), Apio, Fresas. Lunch: La Huerta Mezcla Brocoli y Coliflor . more...
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Losing 10.9 kg a Week
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