Weigh In record (no journal entry) for 13 January 2011
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150.4 kg
Lost so far: 14.6 kg.
Still to go: 67.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2011:
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1110 kcal
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Fat: 33.00g | Prot: 67.00g | Carbs: 142.00g.
Breakfast: 6" Double Bacon & Cheeese Breakfast Sandwich. Lunch: Footlong Turkey Breast & Ham. Snacks/Other: Diet Pepsi. more...
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Losing 1.0 kg a Week
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SeanKelly's Weight History
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