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Carnivore OMAD
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89.4 kg
Lost so far: 43.5 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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576 kcal
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Fat: 33.47g | Prot: 56.39g | Carbs: 2.91g.
Breakfast: Coffee with Cream. Dinner: America's Choice Bacon Thick Sliced, Great Value Beef Chuck Tender Steak. Snacks/Other: Hormel Sliced Pepperoni. more...
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Gaining 1.3 kg a Week
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