Carnivore OMAD
|
89.4 kg
Lost so far: 43.5 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
576 kcal
|
Fat: 33.47g | Prot: 56.39g | Carbs: 2.91g.
Breakfast: Coffee with Cream. Dinner: America's Choice Bacon Thick Sliced, Great Value Beef Chuck Tender Steak. Snacks/Other: Hormel Sliced Pepperoni. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|