Weigh In record (no journal entry) for 25 January 2021
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88 kg
Lost so far: 1.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1519 kcal
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Fat: 53.76g | Prot: 72.90g | Carbs: 187.80g.
Breakfast: Té (Infusión), Bimbo Pan Integral Cero Cero, Tortilla de Huevos o Huevos Revueltos con Verduras, Atole. Lunch: Frijoles Cocidos, Lechuga, Tortillas de Maíz, La Moderna Sopa de Fideo , La Sierra Chicharrón en Salsa Verde. Dinner: Aguacate, Lala Queso Panela, Rebanadas de Jamón, Bimbo Pan Cero Cero, Dulces Karla Tamarindo. more...
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2365 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 10.5 kg a Week
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fanny_ca95's Weight History
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