Weigh In record (no journal entry) for 25 January 2021
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80.9 kg
Lost so far: 4.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1595 kcal
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Fat: 35.18g | Prot: 119.74g | Carbs: 194.03g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Monster Beverage Rehab Tea + Lemonade + Energy, Alpine Fresh Blueberries, Quaker Instant Oatmeal - Regular. Lunch: Sara Lee Delightful Healthy Multi-Grain Bread, Lean Cuisine Market Collection Chicken Fettuccini. Dinner: Twisted Tea Light Hard Iced Tea, G Hughes Sugar Free BBQ Sauce, Giant Eagle Mexican Shredded Cheese Blend, Minute Ready to Serve Brown Rice, Skinless Chicken Breast, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. more...
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Losing 1.6 kg a Week
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myabsaregone's Weight History
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