Weigh In record (no journal entry) for 25 January 2021
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56.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1484 kcal
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Fat: 69.86g | Prot: 75.77g | Carbs: 136.28g.
Breakfast: Coop Fette Biscottate Integrali (8g), Coop Latte UHT Parzialmente Scremato. Lunch: Crostata alla Marmellata, Lasagne di Carne. Dinner: Danone Danacol Ananas, Lupini, Olio Extra Vergine di Oliva, Zucca Cotta, Petto di Pollo. Snacks/Other: Dolciando & Dolciando Croccante al Sesamo. more...
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2124 kcal
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Exercise:
Watching TV/Computer - 2 hours, Desk Work - 2 hours, Abdominal (Sit Ups) - 4 minutes, Showering - 15 minutes, Fitness Training (Workout) - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 12 minutes, Vacuuming - 10 minutes, masturbazione - 15 minutes, Stairs (Climbing Stairs) - 4 minutes. more...
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Gaining 0.5 kg a Week
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Roberta@70's Weight History
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