mammasix's Journal, 25 Jan 21

on track to be under 200 by jan 31
90.7 kg Lost so far: 2.7 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2021:
955 kcal Fat: 50.10g | Prot: 44.58g | Carbs: 84.30g.   Lunch: Splendid Spoon Kabocha Congee. Dinner: Cauliflower, Hungry Jack Instant Mashed Potatoes, Harris Teeter Angus Beef Top Sirloin Steak. more...
2210 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mammasix's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.