Weigh In record (no journal entry) for 25 January 2021
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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963 kcal
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Fat: 17.06g | Prot: 48.38g | Carbs: 144.28g.
Breakfast: Milbona Frische Fettarme Milch 1.5%, Crownfield Special Flakes Choco Clusters. Lunch: Erasco Serbischer Bohnen-Eintopf. Dinner: Dulano Luftgetrockneter Puten-Oberkeulenschinken, Milbona Зернистый Творог, Milbona Skyr Pfirsich-Maracuja, Ja! Roggenvollkornbrot, REWE Joghurt Dressing, Möhren, Aldi Paprika, REWE Beste Wahl Cherry Roma Tomaten, TiP Rohkost Salat-Mix. Snacks/Other: Corny Free Haselnuss. more...
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Losing 0.2 kg a Week
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vivianatrm7's Weight History
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