Weigh In record (no journal entry) for 25 October 2013
|
115.8 kg
Lost so far: 13.0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2013:
|
1044 kcal
|
Fat: 40.59g | Prot: 29.07g | Carbs: 139.72g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, homestat farms Maltex, Coffee with Cream. Lunch: Garlic Bread, V8 Original 100% Vegetable Juice (5.5 oz), Season's Choice Mixed Fruit, Ranch Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Spaghetti with Meat Sauce (Entree). Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|