Weigh In record (no journal entry) for 25 January 2021
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64 kg
Lost so far: 10.6 kg.
Still to go: 64 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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567 kcal
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Fat: 17.29g | Prot: 64.94g | Carbs: 32.70g.
Lunch: Магнит Помидоры Черри, Куриные Грудки (Запеченые), Запеченный Картофель. Dinner: Пестравка Сыр Тильзитер, Северная Гавань Крабовые Палочки. more...
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Losing 0.8 kg a Week
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