Weigh In record (no journal entry) for 25 January 2021
|
76.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
1176 kcal
|
Fat: 63.39g | Prot: 93.31g | Carbs: 59.67g.
Breakfast: Honig, Äpfel, Zimt, DM Leinsamen Geschrotet , Chia-Samen, Haferflocken. Lunch: Rapsöl, Hähnchenbrustfilet, Cucina Pesto Alla Genovese, Harzer Harzer Käse, REWE Beste Wahl Cherry Roma Tomaten, REWE Romana Salatherzen. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|