Weigh In record (no journal entry) for 25 January 2021
|
84.3 kg
Lost so far: 14.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
185 kcal
|
Fat: 7.89g | Prot: 16.76g | Carbs: 12.85g.
Breakfast: Schwan's Filet Mignon, Coffee, Whole Milk, Kroger Bran Flakes. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|