Lucas0392's Journal, 25 Jan 21

Weigh In record (no journal entry) for 25 January 2021
65.1 kg Lost so far: 6.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2021:
2305 kcal Fat: 80.83g | Prot: 152.94g | Carbs: 243.57g.   Breakfast: BC Mermelada Frutilla, Milkaut Queso Untable Light, Azúcar, Café con Leche Semi Descremada, Express Galletitas Clásicas. Lunch: Tomates, Milanesa de Carne al Horno, Pizza de Queso (36 Cm), Sopa Paraguaya. Dinner: Queso Fresco, Cagnoli Jamon Cocido, Huevo Duro, Tomates, Pechuga de Pollo. Snacks/Other: Banana, BC Mermelada Frutilla, Milkaut Queso Untable Light, Express Galletitas Clásicas, La Tranquera Mate Cocido, Azúcar, La Tranquera Mate Cocido. more...
Losing 0.2 kg a Week



     
 

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Lucas0392's Weight History


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