Weigh In record (no journal entry) for 25 January 2021
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76.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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429 kcal
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Fat: 5.12g | Prot: 11.34g | Carbs: 87.50g.
Breakfast: Cachamate Yerba Mate Siluetplus, Grandiet Galletas de Arroz Integral. Lunch: Cebollas, Zapallo Hervido, Cebollas Cocidas Maduras, Tomates. Dinner: Lulemuu Barra de Arroz con Semillas Sabor Dulce de Leche, Dos Hermanos Tostaditas Sabor Chocolate, Dos Hermanos Tostaditas Sabor Chocolate. more...
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Gaining 4.2 kg a Week
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