Weigh In record (no journal entry) for 25 January 2021
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73.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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968 kcal
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Fat: 18.60g | Prot: 78.10g | Carbs: 111.06g.
Lunch: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Ondina Merluzzo , Conad Tonno al Naturale, Tre Mulini Cous Cous. more...
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Gaining 3.5 kg a Week
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ilMazz79's Weight History
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