Weigh In record (no journal entry) for 25 January 2021
|
60.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
1377 kcal
|
Fat: 49.52g | Prot: 41.11g | Carbs: 192.68g.
Breakfast: Café, Bizcocho. Lunch: Naranjas, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hacendado Fideuá de Marisco. Dinner: Bizcocho, Bizcocho, Hacendado Leche Omega 3. Snacks/Other: Hacendado Garfitos de Maíz , Hacendado Combinado De Frutos Secos, Hacendado Pipas Gigantes Aguasal. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tifuda1965's Weight History
|