Weigh In record (no journal entry) for 25 January 2021
|
70 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
1074 kcal
|
Fat: 49.18g | Prot: 46.27g | Carbs: 91.47g.
Breakfast: Erdbeermarmelade, Aldi Gourmet Rohschinken, Gekochtes Ei, Dinkelbrötchen, Edeka Hafermilch, Edeka Hafermilch, Brauner Zucker, Kaffee mit Milch. Dinner: Riesling, REWE Pfannen Frikadelle, Milfina Kräuterbutter, Brokkoli, Champignons, REWE Pfannen Frikadelle, REWE Pfannen Frikadelle. more...
|
Losing 4.2 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
25 Jan 21 by member: mimmi_88
|
|
Wieder in die richtige Richtung! Hoffe die Woche geht so weiter für dich 🌼
25 Jan 21 by member: mimmi_88
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gertrud die Viertelvorzwölfte's Weight History
|