Weigh In record (no journal entry) for 25 January 2021
|
41.8 kg
Lost so far: 5.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
1250 kcal
|
Fat: 73.28g | Prot: 52.15g | Carbs: 102.65g.
Breakfast: Landliebe Gelee, Alnatura Mandel Drink Ungesüßt, REWE Bio Heidelbeeren Ungezuckert, Dovgan Körniger Frischkäse Tworog, Edeka Paranusskerne Naturbelassen, Andechser Natur Bio Schmand. Lunch: Mr. Lowcarb Honig Senf Dressing, Salakis Feta Natur, Болгарский Перец, REWE Romana Salatherzen, Авокадо, Лимонный Сок, Помидоры, Огурец (с Кожурой), Ja! Lachs. Dinner: Ja! Erdnüsse Geröstet und Gesalzen, Яблоко. Snacks/Other: Alnatura Mandel Drink Ungesüßt, Prinzregententorte. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizagalf's Weight History
|