Margaridafaria's Journal, 25 Jan 21

I have COVID 19 from 19th and still at home so my weight is down but I feel nit good it life 🥲❤️

47 kg Lost so far: 0.2 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

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397 kcal

Fat: 9.04g | Prot: 32.91g | Carbs: 45.35g.   Breakfast: Hovis Nimble Wholemeal Bread, Ocean Spray Cranberry Classic, Coffee with Milk. Dinner: Chicken or Turkey Vegetable Soup (Home Recipe). more...

976 kcal

Exercise: Sitting - 6 hours, Cleaning - 2 hours and 25 minutes, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Fitbit - 14 hours and 20 minutes. more...