Weigh In record (no journal entry) for 25 January 2021
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68.7 kg
Lost so far: 16.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1465 kcal
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Fat: 50.34g | Prot: 62.60g | Carbs: 184.25g.
Breakfast: DM Sportness Eiweiß Shake Vegan, Farmer's Snack Nuss-Beeren mit Kirschen, DM Bio Reisflocken, Govinda Teff-Flocken, Äpfel. Lunch: Rügenwalder Mühle Veganes Mühlen Filet - Typ Hähnchen, Iglo Veggie Love Kürbis Quinoa. Dinner: Avocado, Bio Inside Pizza Pesto Vegan. Snacks/Other: Avocado. more...
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steady weight
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MissAnger666fromHell's Weight History
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