Weigh In record (no journal entry) for 25 January 2021
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60.2 kg
Lost so far: 17.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1047 kcal
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Fat: 59.00g | Prot: 34.93g | Carbs: 158.43g.
Lunch: Muz, Kırmızı Lezzetli Elma, Eti Lifalif Yulaf Ezmesi. Dinner: Sütaş Kaymaksız Yoğurt, Sebzeli Bulgur Pilavı, Ev Yapimi Tarhana. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Gaining 0.3 kg a Week
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zeynephilal9's Weight History
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