Weigh In record (no journal entry) for 25 January 2021
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57.1 kg
Lost so far: 0.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1413 kcal
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Fat: 41.28g | Prot: 71.47g | Carbs: 187.12g.
Breakfast: Harry Dinkeltoast, Deli Reform Das Original, Teekanne Innere Ruhe, Radeberger Lachsschinken, Spreewaldrabe Rote Bete Meerrettich. Lunch: Weiße Champignons (Gebraten), K-Classic Rohe Klöße, Knorr Puten-Geschnetzeltes. Dinner: Wagner Rustipani Schinken. Snacks/Other: Milka Triolade, Ja! Walnusskerne, Braeburn Äpfeln. more...
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1490 kcal
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Exercise:
Walking (moderate) - 5/kph - 18 minutes, Google Fit - 23 hours and 42 minutes. more...
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Losing 0.7 kg a Week
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Sindymaus's Weight History
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