Weigh In record (no journal entry) for 25 January 2021
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60 kg
Lost so far: 20 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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928 kcal
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Fat: 44.81g | Prot: 39.46g | Carbs: 92.38g.
Breakfast: Яйцо, Мандарины, Красное Яблоко, Ясно Солнышко Овсяные Хлопья #3, Aroy-D Кокосовое Молоко 17-19% Жирности. Lunch: Киви, Магнит Апельсин, Крупеник с гречкой. more...
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Gaining 1.8 kg a Week
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ВалерияНес's Weight History
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