Weigh In record (no journal entry) for 25 January 2021
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53.3 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1056 kcal
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Fat: 39.01g | Prot: 75.66g | Carbs: 100.42g.
Breakfast: Eti Karam Bitter, İçim Laktozsuz Yarım Yağlı Süt, Muz, Eti Lifalif Yulaf Ezmesi. Dinner: Calve Mayonez, Calve Ketçap, Feast Soğan Halkası, Feast Patates Kroket, Tavuk Göğüs Eti (Kızarmış, Pişmiş). Snacks/Other: Ayva, Ananas, Hindistan Cevizi Yağı, Şekersiz Türk Kahvesi. more...
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Losing 0.2 kg a Week
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JelibonHanim's Weight History
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