Weigh In record (no journal entry) for 25 January 2021
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89.2 kg
Lost so far: 20.3 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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989 kcal
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Fat: 65.76g | Prot: 42.71g | Carbs: 57.08g.
Lunch: Колбаса Докторская, Яичница, Хлеб Бородинский, Плавыч Творожный Сыр Фета. Dinner: Салат из Помидоров и Огурцов, Плавыч Творожный Сыр Фета, Борщ с Говядиной. Snacks/Other: Красное Яблоко. more...
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Losing 2.1 kg a Week
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sh.raushan's Weight History
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