Weigh In record (no journal entry) for 25 January 2021
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69.5 kg
Lost so far: 1.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1213 kcal
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Fat: 43.00g | Prot: 93.01g | Carbs: 108.90g.
Breakfast: Макдоналдс Макмаффин с Яйцом и Беконом. Lunch: Сады Придонья Пюре Груша, Акконд Творог От Красули 5%. Dinner: Агро-Альянс Гречневая Крупа Элитная, Куриные Грудки (Запеченые). more...
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Losing 1.1 kg a Week
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Zapolechka's Weight History
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